In-School Physical Fitness Program
Our In-School Physical Fitness Program is conducted in elementary, middle school, high schools, charter schools and special population facilities.
We serve throughout the Maryland, District of Columbia and Virginia areas. Classes will be organized and structured. We will touch on teaching how to properly do fitness exercises fitness exercise. We will also reach about sports training, strength training, conditioning and fun fitness games.
Throughout the class, students will learn proper exercise techniques, how to participate in different sports and get help to moderate any physical or mental health concerns they are struggling with.